Welcome
For Individuals and Families ready to look at the root cause and let it go.
0473 054 540
Become the best version of yourself
Who I Support
I help individuals struggling with drug and alcohol addiction, mental health challenges, Trauma and ADHD. Many of my clients have shared that their past counseling experiences felt clinical, judgmental, serious, or even triggering. But therapy doesn’t have to be that way—you deserve compassion, connection, and even laughter while exploring your growth. Through a supportive, non-judgmental approach, I help you understand the complexities of life, uncover unconscious negative patterns, and gain deeper self-awareness. Together, we’ll expand your comfort zone and guide you toward the life you truly want.
I also support families navigating the challenges of addiction and mental health struggles. When one person is struggling, it affects the entire family. I provide education, guidance, and interventions to help families break unhealthy cycles, improve communication, and rebuild trust. My approach fosters understanding, connection, and long-term change, empowering families to heal together and create a more supportive and stable future.
I've worked with a lot of clients who have had stated that their previous counselling experiences have been clinical, stale, judgemental, serious, confrontational, triggering and scary. I'm here to tell you that doesn't have to be your experience, you deserve compassion, fun laughing, connection, no judgement while expanding comfort zones.
I can help you understand the complexities of life, gain greater awareness of who you are and why you do what you do, identify unconscious negative thought patterns and conditionings that are no longer serving you and guide you to connect to what you truly want.
Root-Cause Therapy is a trauma healing method that uses regression and progression practices which allow the
completion of unprocessed emotions.
Embodied Processing is a method of identifying where trauma is stored in the body, processing then releasing the emotions using specific techniques.
Walk and talk/pet therapy with Rainbow sessions are just as they sound, outside of the therapists office in nature.
Walking/Pet/Root Cause and Embodied Processing sessions are currently offered in Dapto and Fairy Meadow.
If weather is bad or if you are out of area zoom, phone and video counselling is available on request.
I help people who struggle with Drug and Alcohol , Mental Health, Dual diagnosis, ADHD and Trauma.
Victims Services and NDIS available
Experience and Professionalism
I have worked as Drug and Alcohol counsellor, during this time I have specialized in substance abuse therapy, Mental heath recovery, ADHD, Trauma and Parenting counselling.
I have ‘lived experience’ in many diverse areas of life, which has given me an expanded and open mind. This gives me a non-judgemental and openminded approach to counselling allowing you to talk honesty and openly about a wide range of subjects without the need to censor or hide your true self.
I have vast experience working with those who identify as anything but mainstream, and there are no topics that are ‘off limits’ or uncomfortable for me.
Counselling with Care
My journey into counselling has been an accumulation of a lifetime experience with connecting with individuals and facilitating change.
Walk and talk/pet therapy is a unique concept that combines the great outdoors and everything it has to offer with everything related to substance abuse therapy.
My passion for self-development to gain a level of true self-awareness and understanding, has helped to challenge, and ultimately shatter the limiting beliefs and conditionings that I held.
I regularly engage in supervision so I can remain objective and self-aware in my personal and professional life.
What people have said
It was a pleasure to receive my RCT session from Rainbow. I gained alot from it.
Rainbow is friendly, welcoming, organised and professional.
I was able to relax and let go into flowing with the process as she was so self assured, confident and capable.
During my RCT session I received insights and awareness into my future and path forward to there.
We also as uncovered and resolved some behaviours, beliefs, thoughts and emotions that have been hindering me in achieving that future goal.
Thanks again Rainbow.
I really appreciate the grounded presence that Rainbow brought to my session with her. I felt her calm energy holding the space as she supported with me her skills. She didn't press an agenda on me but rather listened deeply to follow my process - that's what works best for me.
Thanks Rainbow!
Thanks to Rainbow’s self-empowering Guided Meditation - Future Projection Session I have gained insight in overcoming a personal life challenge. What a beautiful & amazing experience! ❤️
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