Areas of Specialty
Embodied processing
When working with trauma it is essential that we meet unprocessed stress within the felt sense of our physical body.
Embodied Processing is a technique which is used to safely meet and digest the underlying wounds, which is what often hides behind and is the driving force of many of our surface symptoms.
This is a transformative therapy where clients learn to work through their own childhood wounds, trauma’s, insecurities, triggers and stressors and embody the teachings and techniques into their daily lives.
Ask me about Individual sessions, 4 Session packages or 8 session packages.
Root-cause therapy
Root-Cause Therapy is a trauma healing method that uses regression and progression practices which allow the completion of unprocessed emotions. This allows the unprocessed to finally process and no longer cause unwanted thoughts, behaviors and symptoms.
Ask me about Individual sessions, 4 Session packages or 8 session packages.
Walk and TALK and/or pet therapy
Walk and talk and/or Pet therapy combined helps someone by decreasing anxiety and stress, reduce feelings of fear or worry, increase feelings of social support and provide motivation, stimulation and focus.
Ask me about Individual sessions, 4 Session packages or 8 session packages.
Addiction
Individuals use drugs/alcohol/gambling/sex/porn to help cope with life's challenges. With positive guidance anyone can learn how move forward in life without the need for a substance.
Mental Health
Achieving mental fitness can be a never ending juggling act. However, this is normal, life is not always smooth sailing. Learn how to identify and manage mental fitness. When you understand what you learning thought these experiences it makes it easier to create balance.
Trauma
Trauma comes from different sources and can affect your brain development. This can result from a one off accident, domestic violence, childhood abuse, neglect and/or bullying.
Trauma can be overcome, ask me how.
Parenting
Parenting, though rewarding, may often lead to stress, challenges, and other difficulties. Parents who become overwhelmed may find support and help in therapy.
Learn a different way to connect with your child and give them the best version of who you are whereby, helping them achieve a magical and happy childhood.